Why You Need Vitamin D It’s important for your bones, blood cells, and immune system — your body’s defense against germs. You get most of your vitamin D from sunlight on your skin. Just a few minutes a day on your hands and face should do the trick. But you can also get it from food. If you’re homebound, sick, or older, you might not get enough vitamin D. Talk to your doctor if you think your levels are low. How Much Do You Need? Most adults need about 15… Read more Foods High in Vitamin D →
Loaded With Lycopene The cheery red color comes from lycopene, an antioxidant. Studies show it may help curb your risk of cancer and diabetes as part of a healthy lifestyle. Watermelon has more of this nutrient than any other fruit or veggie — even tomatoes. To load up on lycopene, choose a melon with bright red flesh rather than yellow or orange. And the riper, the better. Also, seedless melon tends to have more lycopene than those with seeds. Sun Benefit? Some pigments help protect plants from the sun. Oddly… Read more Healthy Reasons to Slice Into Watermelon →
I Feel His Love – Laura Hackett Park – Produced by Ben Shive & Brown Bannister – Album Love Will Have Its Day (2014) I Feel His Love My faith, it lifts the weight of pain From lonely and mistaken days Of hiding behind deep dark lies Of worthlessness and selfish pride My faith is my belief in truth That God above loves me and you And He gave us freedom, He gave us life To walk in love through Jesus Christ And I am confident that neither life… Read more I Feel His Love – Laura Hackett →
Proverbs 6: 6-8, 30: 24-25 Solomon was wise. He studied ants and saw that they make great examples of wisdom for men. Only 2 references in the Bible to… Read more We Can Learn From The Ant →
RUSH: Well, now, look at this, folks. Somebody is getting some pushback out there. Somebody got some pushback out there, and this is kind of a — I don’t know — kind of a big deal. I’ll share the details here just a second. Rush Limbaugh and the EIB Network. Great to have you with us for yet another three-hour excursion into broadcast excellence. Our telephone number is 800-282-2882, and the email address, ElRushbo@eibnet.us. Here it is. And I had it in two stages. When I first got it… Read more Ohio Governor DeWine Pushes Back Against Hydroxychloroquine Ban →
