11 Diabetes Dos: Your Type 2 Checklist
By Erin O’Donnell Living well with type 2 diabetes requires adopting healthy routines. We spoke with endocrinologist and diabetes educator Anthony Pick, MD, of Northwestern Medicine Lake Forest Hospital in Illinois, to find out which regular habits he recommends for his patients. Daily Habits Aim for smart food choices. To keep blood sugar levels in a healthy range, Pick recommends eating slowly, savoring your food, being attentive to signs of fullness, and choosing nutritious foods. He recommends that patients newly diagnosed with type 2 work closely with a registered dietitian and… Read more 11 Diabetes Dos: Your Type 2 Checklist →