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Day: February 13, 2021

15 Chips to Always Leave on Grocery Store Shelves

  Don’t let these snacks ruin your waistline. Sometimes when a craving hits, a stick of celery or piece of fruit just doesn’t cut it. All chips aren’t created equal and some cause greater damage to your diet than others. While some varieties of these snacks only set you back a bit, other potato chips, bagged popcorn, pretzels, and more can undo weeks worth of diet and exercise. Packed with saturated fat, salt, and even sugar, these unhealthiest chips are empty-calorie bombs with the potential to make anyone feel sluggish after eating… Read more 15 Chips to Always Leave on Grocery Store Shelves

Should You Wash This Food?

Poultry 1 / 15 We get it: Raw chicken is slimy when it comes out of the package, and you want to wash it off. But according to the USDA, it’s safer to destroy bacteria when you cook it. A recent study looked at people who washed raw poultry for a meal. Sixty percent had bacteria in their sink afterward, and 26% had transferred bacteria to their salad lettuce. Prewashed Salads 2 / 15 If the bag says your greens have been pre-washed, there’s no need to send it through… Read more Should You Wash This Food?