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Day: May 16, 2021


“There is no one who is insignificant in the purpose of God.” – Alistair Begg “Christ literally walked in our shoes.” – Tim Keller “Our greatest fear should not be of failure but of succeeding at things in life that don´t really matter.” – Francis Chan “You are the only Bible some unbelievers will ever read.” – John MacArthur “He who lays up treasures on earth spends his life backing away from his treasures. To him, death is loss. He who lays up treasures in heaven looks forward to eternity;… Read more More GREAT QUOTES

25 Simple Food Swaps That Will Boost Your Health

Get an easy head-start on nutrition By  Kelly Plowe, MS, RD Medically reviewed by  Richard Fogoros, MD Making healthy food swaps, whether in the kitchen or when snacking on the go, is an easy way to eat a little healthier while still enjoying your favorite foods. From plant-based swaps to heart-healthy and higher fiber swaps, the opportunities are endless—you only need a little inspiration and creativity. We’ve provided some ideas to help you get started no matter the eating plan you might be following. From baking desserts to cooking pasta dishes for… Read more 25 Simple Food Swaps That Will Boost Your Health